simon croot 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 139 |
April 14, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 30 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 30 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 30 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 30 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 32 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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