simon croot 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 137 |
April 14, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 30 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 31 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 32 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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