simon croot 3006m row
3,006m
Meters
12:01.6
Time
2:00.0
Pace
198
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 139 |
April 14, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 3,006m | 2:00.0 | 202 | 996 | 29 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 29 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 30 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 31 |
| 0:01.9 | 3,006m | 2:38.3 | 88 | 603 |
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Workout Graph
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