simon croot 1000m row
1,000
Meters
3:53.1
Time
1:56.5
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 136 |
April 19, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1019 | 66 | 29 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 30 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1140 | 14 | 30 |
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Workout Graph
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