simon croot 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 138 |
April 21, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 28 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 29 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 29 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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