simon croot 156m row
156m
Meters
1:19.3
Time
4:14.1
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 136 |
April 21, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 156m | 4:14.1 | 21 | 373 | 17 |
| 0:49.8 | 156m | 2:39.6 | 86 | 596 | 17 |
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Workout Graph
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