simon croot 3007m row
3,007m
Meters
12:05.7
Time
2:00.6
Pace
197
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 138 |
April 22, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 3,007m | 2:00.6 | 199 | 985 | 29 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 30 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 30 |
| 0:02.3 | 3,007m | 2:44.2 | 79 | 571 |
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Workout Graph
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