simon croot 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 137 |
April 26, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 62 | 29 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 12 | 29 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 29 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 30 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 31 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 29 |
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Workout Graph
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