simon croot 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
31
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 136 |
April 27, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 31 | 27 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 28 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 25 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 29 |
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Workout Graph
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