simon croot 3011m row
3,011m
Meters
12:10.2
Time
2:01.2
Pace
196
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 136 |
May 05, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 3,011m | 2:01.2 | 196 | 975 | 29 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 30 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 30 |
| 0:03.3 | 3,011m | 2:30.0 | 104 | 656 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.