simon croot 3014m row
3,014
Meters
12:08.8
Time
2:00.9
Pace
196
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 136 |
May 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.8 | 3,014 | 2:00.9 | 198 | 968 | 196 | 29 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 65 | 29 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 30 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 30 |
| 0:03.8 | 3,014 | 2:15.7 | 140 | 781 | 0 | 16 |
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Workout Graph
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