simon croot 823m row
823m
Meters
6:48.1
Time
4:07.9
Pace
43
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 116 |
May 03, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.1 | 823m | 4:07.9 | 23 | 379 | 15 |
| 3:42.6 | 500m | 3:42.6 | 32 | 409 | 17 |
| 3:04.9 | 823m | 4:46.2 | 15 | 351 | 14 |
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Workout Graph
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