simon croot 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
31
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 136 |
May 07, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 29 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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