simon croot 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 136 |
May 07, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 29 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 29 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 30 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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