simon croot 3006m row
3,006m
Meters
11:54.3
Time
1:58.8
Pace
200
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 135 |
May 07, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 3,006m | 1:58.8 | 209 | 1018 | 28 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 29 |
| 0:02.0 | 3,006m | 2:46.6 | 76 | 560 |
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Workout Graph
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