simon croot 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 135 |
May 13, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 28 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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