simon croot 3009m row
3,009m
Meters
12:10.3
Time
2:01.3
Pace
196
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 135 |
May 13, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 3,009m | 2:01.3 | 196 | 974 | 28 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 28 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 28 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 29 |
| 0:02.4 | 3,009m | 2:13.3 | 148 | 808 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.