simon croot 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 135 |
May 11, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 961 | 64 | 28 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 27 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 30 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 29 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 30 |
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Workout Graph
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