simon croot 3010m row
3,010m
Meters
12:05.4
Time
2:00.4
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 135 |
May 11, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 3,010m | 2:00.4 | 200 | 988 | 29 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 28 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 30 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 30 |
| 0:02.8 | 3,010m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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