simon croot 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 136 |
May 10, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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