simon croot 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
64
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 136 |
May 10, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 970 | 64 | 29 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 29 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 31 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 29 |
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Workout Graph
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