simon croot 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 136 |
May 17, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 30 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 30 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 31 |
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Workout Graph
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