simon croot 3011m row
3,011m
Meters
11:57.0
Time
1:59.0
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 139 |
May 24, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 3,011m | 1:59.0 | 207 | 1013 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 29 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 28 |
| 0:02.8 | 3,011m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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