simon croot 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 138 |
May 20, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 28 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 28 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 27 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 29 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
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Workout Graph
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