simon croot 3006m row
3,006
Meters
12:01.0
Time
1:59.9
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 138 |
May 20, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.0 | 3,006 | 1:59.9 | 203 | 998 | 199 | 29 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 28 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 66 | 30 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 30 |
| 0:01.9 | 3,006 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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