simon croot 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 138 |
May 18, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 25 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 26 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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