simon croot 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 136 |
May 31, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 31 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 30 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 30 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 31 |
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Workout Graph
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