simon croot 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 140 |
May 31, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 30 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 30 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 32 |
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Workout Graph
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