simon croot 4:04 row
1,006m
Meters
4:04.1
Time
2:01.3
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 137 |
June 07, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,006m | 2:01.3 | 196 | 974 | 28 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 29 |
| 4:02.3 | 500m | 1:59.0 | 208 | 1014 | 29 |
| 4:04.1 | 6m | 2:30.0 | 104 | 656 |
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Workout Graph
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