simon croot 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 136 |
June 02, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 26 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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