simon croot 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 136 |
June 02, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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