simon croot 3007m row
3,007m
Meters
12:03.0
Time
2:00.2
Pace
197
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 137 |
June 02, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 3,007m | 2:00.2 | 201 | 993 | 27 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 28 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 |
| 0:02.0 | 3,007m | 2:22.8 | 120 | 713 |
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Workout Graph
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