simon croot 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 137 |
June 01, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 28 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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