simon croot 509m row
509
Meters
2:04.6
Time
2:02.3
Pace
32
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 138 |
June 01, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.6 | 509 | 2:02.3 | 191 | 924 | 32 | 25 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 27 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 25 |
| 0:27.2 | 509 | 2:04.7 | 180 | 926 | 7 | 26 |
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Workout Graph
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