simon croot 509m row
509m
Meters
2:04.6
Time
2:02.3
Pace
32
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 138 |
June 01, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 509m | 2:02.3 | 191 | 956 | 25 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 25 |
| 0:27.2 | 509m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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