simon croot 3006m row
3,006m
Meters
12:02.5
Time
2:00.1
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 137 |
June 01, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.5 | 3,006m | 2:00.1 | 202 | 994 | 28 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 28 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 29 |
| 0:01.9 | 3,006m | 2:38.3 | 88 | 603 |
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Workout Graph
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