simon croot 505m row
505m
Meters
2:03.2
Time
2:01.9
Pace
32
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 136 |
June 09, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 505m | 2:01.9 | 193 | 963 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 |
| 0:25.4 | 505m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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