simon croot 3006m row
3,006m
Meters
12:04.6
Time
2:00.5
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 137 |
June 09, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 3,006m | 2:00.5 | 200 | 988 | 28 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 28 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 29 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 29 |
| 0:01.8 | 3,006m | 2:30.0 | 104 | 656 |
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Workout Graph
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