simon croot 504m row
504m
Meters
2:11.4
Time
2:10.3
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 135 |
June 08, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 504m | 2:10.3 | 158 | 843 | 27 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 28 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 |
| 0:31.7 | 504m | 2:32.4 | 99 | 640 | 25 |
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Workout Graph
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