simon croot 504m row
504
Meters
1:59.7
Time
1:58.7
Pace
32
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 137 |
June 11, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 504 | 1:58.7 | 209 | 1019 | 32 | 26 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 27 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 28 |
| 0:26.2 | 504 | 2:05.9 | 175 | 902 | 6 | 25 |
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Workout Graph
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