simon croot 3:57 row
1,005m
Meters
3:57.6
Time
1:58.2
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 4 |
| Drag Factor | 138 |
June 11, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,005m | 1:58.2 | 212 | 1029 | 27 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 |
| 3:56.0 | 500m | 1:56.8 | 220 | 1055 | 27 |
| 3:57.7 | 5m | 2:50.0 | 71 | 545 |
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Workout Graph
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