simon croot 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 135 |
June 10, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 27 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.