simon croot 512m row
512m
Meters
1:58.4
Time
1:55.6
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 135 |
June 10, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 512m | 1:55.6 | 226 | 1079 | 26 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 27 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 |
| 0:26.3 | 512m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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