simon croot 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 137 |
June 08, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 28 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 28 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 29 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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