simon croot 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
63
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 136 |
June 14, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 946 | 63 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 28 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 27 |
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Workout Graph
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