simon croot 1004m row
1,004m
Meters
4:09.2
Time
2:04.1
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 136 |
June 16, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,004m | 2:04.1 | 183 | 930 | 27 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 28 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 27 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
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Workout Graph
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