simon croot 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 137 |
June 15, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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