simon croot 504m row
504m
Meters
2:03.1
Time
2:02.1
Pace
32
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 136 |
June 15, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 504m | 2:02.1 | 192 | 961 | 28 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 30 |
| 0:26.6 | 504m | 2:07.8 | 167 | 875 | 27 |
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Workout Graph
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