simon croot 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 136 |
June 17, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 28 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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