simon croot 3006m row
3,006
Meters
12:08.9
Time
2:01.2
Pace
196
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 137 |
June 17, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.9 | 3,006 | 2:01.2 | 196 | 975 | 196 | 27 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 66 | 28 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 28 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 65 | 28 |
| 0:01.9 | 3,006 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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