simon croot 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
June 21, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 27 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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